Friday, February 24, 2017

Sankofa Youth DropIn - Fitness with Celia

The youth went through some fitness drills with Celia. The aim was to show youth that working up a sweat can be done in any space with limited equipment and in only 30 minutes.

 Warming up with a game

 Taking a water break


Feeling strong!
From left to right: Miguel, Helen, David, Daryl, Eric
Front centre: Celia

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