Tuesday, November 29, 2016

Youth Recreation Club Girls - Fitness with Celia

The girls with YRC got a chance to complete fitness drills in teams with certified instructor Celia. The workshop aimed at challenging the girls physically and promoting team work. 
 Doing some fancy foot work 

 High knee drills for 30secs

Just when they thought they got a break, it's on to wall sits.
Thank you Celia for the amazing workout!

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